prenatal vitamin

Which specific vitamins provide which protective effects, and to determine how much of the protective effects is attributable to folic acid. more »
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Pregnant women are encouraged to engage in moderate exercise after consulting with their physician. more »
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Around the time your baby's heartbeat is audible using a Doppler, a sound-wave stethoscope. more »
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If you are nursing, stay away from mint in any form and red wine for the first few weeks. more »
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Whatever you do, DO NOT diet at all during your pregnancy. more »
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Caffeine is also a potentially dangerous substance during pregnancy, particularly when consumed in high doses. more »
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It is very important to take prenatal vitamins as soon as the pregnancy is discovered, if not before becoming pregnant. more »
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Milk and eggs are relatively inexpensive compared to meats, and give a great "nutritional bang for their buck." more »
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In the majority of women NVP develops between the 4th and 8th week of pregnancy (or 4-8 weeks from your last menstrual period). more »
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Don't eat unpasteurised soft cheeses such as Brie, Camembert, feta (unless cooked through), and blue-veined and Mexican-style cheeses. more »
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