organic-honey-vitamins

Generally, a dark honey will have a higher vitamin content than a light honey. more »
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Scientists have found that honey has various vitamins and iron in large amounts and the daily use of honey and cinnamon powder strengthens the immune more »
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Honey has been found to sooth sore throats. Mixed in orange, grapefruit or lemon juice, it increases the Vitamin C level. more »
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Honey contains trace amounts of the B vitamins riboflavin, niacin, folic acid, pantothenic acid and vitamin B6. more »
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Definitely avoid foods and drinks containing sugar (high fructose corn syrup, sucrose, sugar). If possible replace sugar with organic honey. more »
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