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Deficiencies in other vitamins may not produce such obvious effects, which is why many parents may not even realize problems exist.
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Physical inactivity is associated with poorer health and obesity. Public health authorities recommend that children have at least 60 minutes of mode
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Vitamin K is critical for a baby's blood system to clot and stop bleeding.
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Research shows that the babies of women who eat diets rich in Vit. K during pregnancy have sufficient vit. k in their blood at birth.
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Individual infants may also have increased nutrient needs for vitamins and minerals secondary to medical conditions and drug nutrient interactions.
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Zinc is an important mineral, especially for adolescents, as it helps with growth and sexual maturation.
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The number of informative pregnancies using vitamin and trace elements was 2104 and 2052, respectively.
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Vitamins are a perfect example of "more is not better!" While most vitamins are essential in trace amounts, excessive amounts can be unhealthy.
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Fiber can help decrease blood cholesterol levels.
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Only 7 percent of women surveyed knew folic acid should be taken before pregnancy.
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